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  • Life Changes | Ali Russell

    Alison Russell

    Posted on September 01 2017

    Life Changes | Ali Russell
    So.... For this year I have been struggling on so many levels. In January we opened a ...
  • Mind Set | By Ali Russell

    Alison Russell

    Posted on July 14 2017

    Mind Set | By Ali Russell
    Today I was watching a video on FaceBook about " Mind Movies". About the blockers that ...
  • The RAW truth | by Ali

    Alison Russell

    Posted on January 14 2017

    This blog post is very Raw! If you cannot handle these kinds of posts, please just don'...
  • Reflecting back on 2016 | By Ali Russell

    Alison Russell

    Posted on December 16 2016

    So this afternoon I have had some time to think about 2016.  I think it is easy to thin...
  • Are you Ok?

    Alison Russell

    Posted on September 09 2016

    Are you Ok?
    Are you Ok? There are many of us who suffer forms of mental illness. Myself I have s...